Paleo Diet Plan

Paleo Diet Plan

Chunky Paleo Guacamole

August 4, 2015 // 0 Comments

Avocados are almost 75 percent fat and most of which are mono-unsaturated, also full of potassium, Vitamin K, E, B, and very high in fibre with 75 percent insoluble and 25 percent soluble, making it a great food to consume on a fairly regular basis. This wonderful Mexican dip is well known for [...]

Homemade Paleo Sriracha Sauce

August 3, 2015 // 0 Comments

Sriracha is like bacon, it makes everything taste better. Sriracha is an excellent choice to add to marinade sauces, especially to meats. It gives just the right amount of spicy kick to all types of meals. Now I understand white wine vinegar is not 100% paleo diet friendly, however this recipe does [...]

Homemade Paleo Worcestshire Sauce

August 2, 2015 // 0 Comments

Store bought bottles of Worcestershire Sauce have added ingredients that are not paleo diet friendly such as; added sugar, pickles, soy sauce, and natural flavouring. When it comes to pickles, soy sauce and natural flavouring, we do not no for sure what other added ingredients that are not paleo [...]

Spicy Pineapple Paleo Sauce

July 26, 2015 // 0 Comments

This sauce is extremely simple to make, with an amazing flavour. Having a few jars of this Spicy Pineapple Sauce is very helpful to have on hand, makes for a quick and easy, yet delicious addition to any meal that needs a pick me up of flavour. For an excellent dinner idea to serve to family [...]

Homemade Paleo Applesauce

July 22, 2015 // 0 Comments

Do you find yourself reading all the labels on all the different brands of apple sauce in the grocery store, trying to find maybe that one brand that hopefully does not contain a bunch of preservatives you cannot pronounce? With this recipe you no longer have to worry about that. Apple Sauce has [...]

Paleo Garlic And Dill Pickled Cucumber

July 12, 2015 // 0 Comments

This paleo diet friendly pickle recipe is different from you typical store bought jars of pickles, they are naturally lacto-fermented kind is perfectly healthy, crunchy and sour. Full of garlic and dill flavour, and the garlic cloves used will lacto-ferment, packing them full of flavour and can be [...]

Peach Paleo BBQ Sauce

June 26, 2015 // 0 Comments

During the months of July to September peaches are at their fines, full of the most beautiful flavour. This Peach Paleo BBQ Sauce adds a truly amazing taste and aroma to all types of meats even certain fish. Most people during this time of the year absolutely love cooking on the BBQ and by adding [...]

Chunky Pale Almond Butter

June 23, 2015 // 0 Comments

Much like the previously posted Smooth Paleo Almond Butter, this recipe for Chunky Paleo Almond Butter is not much different. Just one extra step. Some have a preference of smooth other for chunky. In my opinion it really depends on what you are going to be eating almond butter with that [...]

Smooth Paleo Almond Butter

June 20, 2015 // 0 Comments

The main reason for choosing almond butter over peanut butter is that almonds have a slightly higher amount of fiber and vitamin-E, keep in mind there are a lot of health benefits to all different types of nuts but when on a paleo diet lifestyle peanuts are a legume which are a food that are not [...]

Almond Paleo Cream Cheese

June 19, 2015 // 0 Comments

With this Almond Paleo Cream Cheese you can make simple little tweaks to dramatically change the taste and what the cream cheese can be used for. Personally plain almond cream cheese is fantastic on it’s own, though some people prefer different flavours in their cheese for different types of [...]
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