Pumpkin Spice Paleo Scones

April 1, 2015 // 0 Comments

For many people out there just starting out their new lifestyle of the paleo diet, it can be hard to give up all the delicious treats you have grown to love. Like a lot of us, we love pumpkin season and start to find it difficult to stick to our new paleo diet lifestyle when all these companies [...]

Homemade Paleo Pumpkin Puree

April 1, 2015 // 0 Comments

There are many different ways that you can make inexpensive homemade paleo pumpkin puree, each one holding its own different flavours depending on the preparation method. What you want to look for when purchasing your pumpkin is a small “pie pumpkin”. These pumpkins are often sweeter than your [...]

Paleo Tomato Puree And Paste

April 1, 2015 // 0 Comments

It is quite easy to fall back in to buy processed canned products, that you would think are Paleo Diet Friendly. This is not the case with a lot of canned products. Like the Paleo recipes below, you can make your very own tomato paste and tomato puree and not have to worry about additives. As with [...]

Paleo Chicken Soup

April 1, 2015 // 0 Comments

Cold Weather, Warm Weather for this dish does not matter the occasion. It is delicious to eat freshly made and can be stored easily for later meals. This one pot Paleo Chicken Soup is low in fat, full healthy vegetables with loads of flavour!Great comfort food.   Ingredients: 2 large chicken [...]

Fluffy Paleo “Wheat” Bread

April 1, 2015 // 1 Comment

This Paleo Wheat Bread is not your typical dense or heavy bread. It is fluffy and light, it can be toasted making it a great choice for breakfast. Perfect for sandwiches and even holds up terrifically if you wanted to toss some olive oil and diced tomatoes up and bake it in the oven for a healthy [...]

No Bake Walnut And Coconut Cookies

April 1, 2015 // 0 Comments

Are you ever just not in the mood for pulling out all the usual baking stops for a simple, healthy, yet deliciously sweet treat. These delectable treats are extremely simple to make. Prepared in just a few minutes you can enjoy these cookies all soft and chewy or pop them in the freezer for 30 [...]

Paleo Baking Powder

March 31, 2015 // 0 Comments

The vast majority of baking powders commercially available are not Paleo friendly. Common ingredients in store bought baking powders are; cornstarch, even in “gluten-free”, aluminum ( (i.e. sodium aluminum sulfate, sodium aluminum phosphate, etc). It’s more convenient, faster, cheaper [...]

Paleo Meatball Sandwich On Zucchini “Bread”

March 31, 2015 // 0 Comments

There is nothing quite as satisfying then sinking your teeth in to a nice big juicy meatball sandwich with all the trimmings. With this recipes delicious alternative to the gooey cheese and the carb filled bread it will help keep you on track in your Paleo Diet Lifestyle while not missing out on [...]

Basic Paleo Bread Loaf

March 31, 2015 // 0 Comments

Looking for a basic but tasty loaf bread for that to die for french toast? Look no further, with its mix of delicious flavours, yet light, while still having a wonderful texture this bread is excellent for any occasion.   Ingredients: 2 cups almond meal 1/3 cup tapioca flour 1/2 cup chestnut [...]

Healthy Paleo Nachos

March 31, 2015 // 0 Comments

A favourite dish of many can be made Paleo diet friendly. Substitute carb heavy tortilla chips for some sweet potato nacho chips instead! Delicious!   Ingredients: 2 medium tomatoes, chopped and seeded 2 tbsp fresh cilantro, chopped 1-2 tbsp lime juice 2 cups paleo guacamole 2 tbsp green [...]
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