Paleo Date Paste

October 26, 2015 // 0 Comments

This paleo date paste is a marvellous find that a friend introduced me too. It can be used in all types of different meal types that require a sweetener, so instead of reaching for the artificial sweeteners, or for some on the paleo diet lifestyle that do not eat honey or maple syrup take a try at [...]

Cilantro Lime Paleo Aioli

October 25, 2015 // 0 Comments

A wonderfully refreshing condiment to add to tons of meals, whether it be a dip, light drizzle, or a full on douse on a burger/wrap/burrito. With this Cilantro Lime Paleo Aioli it can transform even the most bland and tasteless dish in to a mouthful of delicious flavour.   Ingredients: 1 cup [...]

Paleo Fruit Rolls

October 22, 2015 // 0 Comments

These all natural snacks/treats are absolutely amazing, making it easy to have nut-free snacks for the little ones at school and at home. They are all natural with no added sugars or other ingredients. When making these you can use any fruit at all, what is in season is usually best as they have [...]

Lamb Stuffed Cauliflower Cups With Paleo Herb Pesto

October 21, 2015 // 0 Comments

Cauliflower really seems to be the newest ingredient that many have found so many versatile ways to incorporate it in to meals for any time of the day from appetizers to dinner. How cauliflower takes on the flavours of any ingredient it is either cooked with or mixed with. This recipe is easy to [...]

Coconut Paleo Bars

October 19, 2015 // 0 Comments

If you are a fan of coconut like I am, this dessert recipe offers enough coconut flavour and texture to satisfy any sweet tooth you may be having. By using coconut flour, coconut milk, coconut oil, and shredded coconut flakes in this recipe brings all the different types of coconut flavours into [...]

Paleo Crab Stuffed Mushrooms

October 17, 2015 // 0 Comments

Mushrooms are a wonderful and often forgotten food on a Paleo diet, they are healthy and a tasty addition to almost all meals. They are available all year round at any grocery store and cheap. When having a family and friends gathering this recipe makes for a really fancy appetizer perfect for [...]

Pumpkin Paleo Squares With Dark Chocolate Chunks

October 15, 2015 // 0 Comments

Now that is after Thanksgiving and all the pumpkin pie is gone, yet in my house everyone is still asking for more pumpkin inspired baked goods. Pumpkin purée is very much like a few other “secret” ingredients that have become very popular to bake with to help eliminate non paleo [...]

Spicy Paleo Breakfast Casserole

October 14, 2015 // 0 Comments

Casseroles are an extremely wonderful meal to start your day off just right, easy to make and the cost to make on is quite low. When making casseroles always use fresh whole vegetables and organic hormone free meats. Which helps keep out stomach from rolling the rest of the morning into early [...]

Herbed Paleo Flatbread

October 13, 2015 // 0 Comments

Flat breads are an excellent bread like food to have on hand, especially after Thanksgiving with all the left over turkey. Perfect for those watching their carb intake, yet craving something ‘bread’ like or a lighter base to hold those wrap or sandwich fillings. You can use them as [...]

Thanksgiving Paleo Stuffing

October 12, 2015 // 0 Comments

When it comes to Thanksgiving dinner most are excited about the stuffing that comes along with the turkey. Since I have starting the Paleo Diet Lifestyle, Thanksgiving and Christmas have been a bit of a concern in terms of still getting the amazing traditional flavours in the meal while staying [...]
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