Paleo Steak And Eggs

Paleo Steak And Eggs Paleo Steak And Eggs
 

This steak and eggs really brings cooking back to the basics of paleo diet eating. Of course more substance can be added to this recipe with a small fruit salad and or vegetables raw or cooked your desired way. This recipe is an excellent for after a hard workout due to the amount of protein packed in to this meal. Fancy ingredients are not needed, just a few spices that most of us already have lying around the kitchen transform this recipe into a incredibly delicious meal. This very basic recipe is easily put together in under 30 minutes.


 

Ingredients:
4 Steaks sirloin or T-bone, room temperature
3 tsp Cracked peppercorns fresh
1 tsp Sea salt
1 tsp Garlic powder
1 tsp Red pepper flakes
Cooking oil such as olive or coconut
6 Eggs
4 slices Tomato

Directions:

  1. Grease the grill pan or grill grates with the cooking oil using a heat proof basting brush.
  2. Heat the grill pan or outdoor grill to medium heat.
  3. Add the peppercorn, salt, garlic powder, and pepper flakes in a bowl and combine.
  4. Rub the spice mixture on the steak on all sides.
  5. Add the steaks and grill for 5-7 minutes (for medium rare) or until the steak is cooked to the desired temperature. Set aside to rest.
  6. Heat coconut oil in a non-stick skillet over medium high heat.
  7. Crack one egg at a time and cook until desired doneness.
  8. Serve the steak with the egg and a tomato slice. Season with salt and pepper.

Number of Servings: 4

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