Pumpkin Pie Paleo Smoothie

Pumpkin Pie Paleo Smoothie Pumpkin Pie Paleo Smoothie

Pumpkin pie is my all time favourite dessert not just at Thanksgiving but all year round, and while on the paleo diet the pumpkin is not the problem it is the crust, with this recipe it removes the crust factor all together. Now if you live where it is warm weather majority of the year, this drink is perfect as it is incredibly refreshing. An amazing way to enjoy a wonderful seasonal flavour during any season.


1 cup homemade pumpkin puree
1 cup coconut milk
½ cup water or apple juice
1 banana
1 tsp pumpkin pie spice
¼ tsp vanilla extract
1 cup of ice
Pecans, crushed
Cinnamon, ground
pumpkin seeds


  1. In a blender or food processor, combine all the ingredients except for the pecans and blend until smooth.
  2. Top with optional dash of cinnamon, pumpkin seeds, and crushed pecans, and serve.
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