Grain-Free

Paleo Date Paste

October 26, 2015 // 0 Comments

This paleo date paste is a marvellous find that a friend introduced me too. It can be used in all types of different meal types that require a sweetener, so instead of reaching for the artificial sweeteners, or for some on the paleo diet lifestyle that do not eat honey or maple syrup take a try at [...]

Paleo Fruit Rolls

October 22, 2015 // 0 Comments

These all natural snacks/treats are absolutely amazing, making it easy to have nut-free snacks for the little ones at school and at home. They are all natural with no added sugars or other ingredients. When making these you can use any fruit at all, what is in season is usually best as they have [...]

Lamb Stuffed Cauliflower Cups With Paleo Herb Pesto

October 21, 2015 // 0 Comments

Cauliflower really seems to be the newest ingredient that many have found so many versatile ways to incorporate it in to meals for any time of the day from appetizers to dinner. How cauliflower takes on the flavours of any ingredient it is either cooked with or mixed with. This recipe is easy to [...]

Coconut Paleo Bars

October 19, 2015 // 0 Comments

If you are a fan of coconut like I am, this dessert recipe offers enough coconut flavour and texture to satisfy any sweet tooth you may be having. By using coconut flour, coconut milk, coconut oil, and shredded coconut flakes in this recipe brings all the different types of coconut flavours into [...]

Paleo Crab Stuffed Mushrooms

October 17, 2015 // 0 Comments

Mushrooms are a wonderful and often forgotten food on a Paleo diet, they are healthy and a tasty addition to almost all meals. They are available all year round at any grocery store and cheap. When having a family and friends gathering this recipe makes for a really fancy appetizer perfect for [...]

Pumpkin Paleo Squares With Dark Chocolate Chunks

October 15, 2015 // 0 Comments

Now that is after Thanksgiving and all the pumpkin pie is gone, yet in my house everyone is still asking for more pumpkin inspired baked goods. Pumpkin purée is very much like a few other “secret” ingredients that have become very popular to bake with to help eliminate non paleo [...]

Spicy Paleo Breakfast Casserole

October 14, 2015 // 0 Comments

Casseroles are an extremely wonderful meal to start your day off just right, easy to make and the cost to make on is quite low. When making casseroles always use fresh whole vegetables and organic hormone free meats. Which helps keep out stomach from rolling the rest of the morning into early [...]

Apple And Egg Breakfast Streusel Paleo Muffin

October 7, 2015 // 0 Comments

This muffin is a terrific option for breakfast when to busy to make a meal to sit and enjoy before a long busy day. These muffins can be made in advance and stored properly in an air tight container in the fridge can last up to 2-3 weeks. After being refrigerated a quick warm up in the microwave [...]

Almond Paleo Cream Cheese

June 19, 2015 // 0 Comments

With this Almond Paleo Cream Cheese you can make simple little tweaks to dramatically change the taste and what the cream cheese can be used for. Personally plain almond cream cheese is fantastic on it’s own, though some people prefer different flavours in their cheese for different types of [...]

Italian Seasoned Paleo Bread Crumbs

June 14, 2015 // 0 Comments

It is not as hard as you would think to make wonderfully tasting Italian seasoned bread crumbs paleo. The key ingredient is the is using almond flour or almond meal. Personally I prefer to use almond meal, as it is more affordable and is coarsely ground with the skin left on. Almond flour is [...]
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