Spaghetti Squash

Spaghetti Squash Paleo Chow Mein

January 24, 2016 // 0 Comments

Spaghetti squash is getting fairly popular when it comes to a low-carb option for many meals, typically any meal that uses traditional pasta noodles as well as, instead of taco shells and potatoes in casseroles. All comes down to how the squash is prepare for what its use if going to be. Chow Mein [...]

Paleo Beef Stroganoff

June 29, 2015 // 0 Comments

Beef Stroganoff is a traditionally prepared with beef, white wine, sour cream, mushrooms and onions. Really did not require much to adapt the recipe to a healthy version, as it only needs simple substitute like the sour cream for coconut milk and eliminate the use of flour all together. The flour [...]

Spaghetti Squash Paleo “Noodles”

June 28, 2015 // 0 Comments

Spaghetti squash “noodles” are what a lot of people use when being on a paleo diet lifestyle as an alternative to regular spaghetti noodles. When first using spaghetti squash as a substitute I did not realize how important it was to cook the squash for that additional 2-3 minutes in a [...]

Spaghetti Squash Paleo Casserole

June 15, 2015 // 0 Comments

Now there is not a whole heck of a lot of paleo friendly binders for casseroles. Most traditional binders for casseroles are cream sauces, creamy canned soups, heavy creamer/milk, however, spaghetti squash makes the perfect binder for casseroles. More vegetables, ones of your choosing can be added [...]

Paleo Stuffed Spaghetti Squash

April 26, 2015 // 0 Comments

What better way to help you stay on track with your paleo diet lifestyle then with healthy meal recipes. With recipes like this stuffed spaghetti squash, it becomes quite easy to make healthy meals become part of a routine. Such a straight forward, filling and delicious meal that can be fun for the [...]